Last Friday DCC took delivery of a brand new toy for our members in the shape of an Indo Board Balance Trainer. As well as being an extremely cool piece of kit, using the Indo Board for fun or as a serious workout helps the rider develop balance, coordination, and increased leg strength, while enhancing all important core fitness. Indo Boards improve motor skills, making the Indo Board a great cross training tool for a variety of sports, from extreme board sports to all mainstream sports that require agility and innate balance coordination. Check out our video complete with some quality tricks and some hilarious falls! Next Indo session will take place in the Junior Climbing Room this Friday as well as over 20 new problems!
http://uk.youtube.com/watch?v=rMaYams8TQI
Thursday, 29 January 2009
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